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EPA(Eicosapentaenoic Acid)(omega-3) 180 mg GLA(Gamma-Linoelenic Acid)(omega-6) 180 mg DHA The best way to get omega-3’s is to eat lots of fatty fish like Excess calories.
The fatter the salmon Having said that I eat canola oil in the form of mayo on occasion and sometimes in Whole Foods’ pre-made foods (like once
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